The race on Monday was my first DNF. Like you, I knew I was in trouble early

on. I think I stopped to walk the first time at around mile 17 or so, then I

was shuffling. I stopped to walk at around mile 19 and started feeling some

strange things going on in my hamstrings and hips. So, I decided to stop at

the medical tent at mile 20 to see if they could loosen in up so I could

continue.

As soon as they started to work on my hamstrings, they cramped up really bad

and I felt very light headed. So, they would not let me continue, which was

probably a good thing. I ended up sitting at the medical tent at mile 20 for

the next two hours waiting for the bus ride to the finish. In that time I was

able to watch numerous runners come into the tent and unfortunately, 3 of them

were taken off in an ambulance.

I am somewhat dissapointed, but I am glad that I stopped when I did, I may have

really done some damage to myself had I continued. I know what you mean about

being cold. One minute I was hot and sweaty, then the sprinklers started

feeling cold and sitting in the medical tent, I was freezing, was able to put

on a space blanket and warm up.

Mike

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